Fitness Professionals passionate about helping you get the results you want!

Jeff Larsh

Studio Owner and Manager

Jeff has been working in the fitness industry for 20 years. As a young hockey player, Jeff was introduced to many strength and conditioning programs and developed a love for fitness. After attending Dalhousie Universities Kinesiology program, Jeff opened his first gym in 2010. Over the next twelve years he has established himself as an industry expert and accumulated over 10,000 hours of coaching and training experiences.

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Joe Monem coach at Greenlight Personal Training Oakville

Joe Monem

Head Coach

Joe began his fitness journey at a young age and spent many years as an elite athlete. Beginning in 2015 he shifted his focus to supporting others’ health and fitness journeys. Since then–through his dedication to continuous strength training research–he’s had a major impact on his clients’ progression. Joe takes pride in his commitment to helping clients work through their unique challenges.

Joe’s high-level sports background alongside his education in exercise science and precision nutrition brings a competitive yet humble atmosphere to every Greenlight personal training session.

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