Fitness Professionals passionate about helping you get the results you want!
Head Coach and Manager
Oakville Youth Sports Performance Coach | CSCS | FRCms
Jimmy is a leading youth strength and conditioning coach in Oakville, specializing in youth sports performance training and injury prevention. As a Certified Strength & Conditioning Specialist (CSCS) and former varsity athlete, he helps young athletes develop speed, power, strength, and confidence – safely and effectively.
Jimmy brings Division I experience from Arizona State University, where he trained NCAA athletes using advanced performance technology to improve explosiveness and reduce injury risk. His background in sports medicine and rehabilitation ensures athletes build proper movement mechanics and long-term durability.
With dual degrees in Physical Education (Health Promotion) and Biomedical Sciences from Laurentian University, along with his CSCS and FRC Mobility Specialist certifications, Jimmy combines science-based programming with practical, high-performance coaching.
Jimmy is passionate about helping athletes build confidence, resilience, and measurable performance gains – whether they are just starting their athletic journey or preparing for the next level.
Click here to book your Performance Assessment.
Personal Training Coach
Her coaching focuses on progressive strength training, accountability, and building sustainable habits that lead to long-term results. Whether someone is new to fitness or looking to push past a plateau, Aneeqa provides the guidance and encouragement needed to keep progressing.
Clients working with Aneeqa often improve their strength, lose body fat, and gain the confidence that comes from consistent progress.
Specialties
• Strength training
• Fat loss & body transformation
• Beginner-friendly training
• Motivation and accountability
If you’re ready to take the next step in your fitness journey, book a session with Aneeqa and start building the strongest version of yourself.
Click here to book your Performance Assessment.